Energetic Void

When you clear and/or release an emotion, do an energetic clearing, or shift your energies in any way, you create an energetic void.  It is good practice to fill it with a positive energy, such as Love and White Light.

Often we feel relief or some lightness naturally when we go through such changes, which is also positive, but not always the case.  Consciously adding Universal Love to the change occurring augments the positive change and fills the void.  Take a minute to visualize your whole self being filled with this Love.  Feel it going into every space, every cell and fiber.  Revel in it and be filled by it.  :)

This visualization can be used anytime, not just when you are shifting!  It's benefits are always instantaneous, like a balm for the soul.