Have you ever stopped to think about these different selves and to identify them? Take some time over the next days, weeks or months and start paying attention to the sometimes warring voices within you. See if you can identify some of them. Notice too which ones are more dominant and which take more of a backseat. What triggers them?
Taking time to do this will help you get to know yourself better. It will help you to stop reacting to situations and start responding to them instead too.
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