Thursday, July 4, 2013

Inner Spa Day

Every so often it is beneficial to take a day off from all responsibilities, commitments, decision making, etc. Take a day to truly rest and be mindful of yourself and yourself only.  Find your inner sanctum and stay in it. Feel it and listen to what comes to you.  Stay away from external busy work and dedicate the day to you.

When you are in that inner space pay attention, if needed, to anything that doesn't feel balanced and see it for what it is. This is not the day to fix it.  Simply acknowledge it and accept it into your expanded state of being.  Merge it with the peace and joy of your sanctum.

Call this day your Inner Spa Day.  Let your soul nurture you.

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