When you have internal peace you can mirror that peace to others. The trick to have internal peace is to:
1. Find that inner peace.
2. Be that inner peace.
Easier said than done, but the truth is still that simple. Once you experience that inner peace, you know what you are looking for and where to find it. Being that inner peace then takes practice. One day at a time, one experience at a time, one baby step at a time. :) All worth it and all part of the journey.
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