Treat Yourself

Celebrating your journey as you go is essential to your development. Learning to give to yourself and enjoying it, is an art form in itself, especially when you aren't used to doing so. Whether it is taking five minutes to listen to your current favorite song, treating yourself to a special meal, wearing a new clothing item, reading a book, do it consciously and bask in it. You earned it and you deserve it! 

Every step counts on your journey.  Remember to make it fun too!   :)