Today I would like to share a link with you describing a method to avoid becoming jet lagged when you travel across time zones:
http://www.jadeinstitute.com/jade/acupuncture-to-eliminate-jet-lag.php
I was recently introduced to these concepts and found them fascinating. I used a modified approach based on the same principals where instead of using pressure points you trace the respective meridians, as described by Donna Eden, just last night. I have been VERY productive today and can't believe I am still awake AND functioning despite the 8 hour time zone difference I went through just yesterday!
The article above describes everything beautifully and is simple to do. Give it a shot and get over/eliminate jet lag! Wish I had know about this sooner in my life!!!
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