Enjoy the now! When something extreme happens to you or someone else, you are always reminded of how precious every moment is and how important it is to be truly present. It makes you stop, think and evaluate your past actions and life in general.
It is also a reminder to live and show up to life in a way that leaves you with no regrets. When you choose to live an authentic life there is no need to live in regret later when something unexpected does happen.
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