Do you have a special place in your home that is your own? A place where you can just be, meditate, pray? A place you go to for a little peace of mind, R&R? If you don't, I highly recommend it.
It doesn't need to be a whole room. It can be as simple as a corner and as elaborate as a room or more. I have a small bookshelf that also serves as a table. On the shelf I keep self-help/spiritual books that are meaningful to me and on the top I have placed items that have personal/spiritual meaning to me. Next to it is a chair that I sit in when I meditate or pray, or simply breathe and rest.
This is my "special" place where I recharge my battery, a physical place that feels "sacred" to me and where I am surrounded by good energy. When you have special place that is yours, you are physically reminded to take breaks and to seek your center. Over time you will be able to achieve this centered space faster and that the energy vibrates higher in that location. You will find over time too that just looking at the place will be soothing and peaceful to you. :)
No comments:
Post a Comment