Wednesday, September 18, 2013

Self-Nourishment Exercise

Today take time to look yourself in the mirror and tell yourself at least five times each:

I believe in you!
I love you!
I forgive you!
I accept all of you!
I cherish you!
I adore you!

Really look at yourself and put your heart into it.  See what happens for you.  Go with the flow.

No comments:

Post a Comment