When you are having a physically and emotionally draining time you will find, if you listen closely, the call to find quiet time, a time to regroup possibly through meditation. Ironically when you are experiencing this busy, draining time, the last thing you seem to be willing to do is carve out that precious time to give to yourself.
So when you are in this situation, be kind to yourself and give yourself this quiet time. Your soul is crying out for a moment of peace, for the chance to regroup, rebalance and recharge. The time needed is never long, but the results are vastly positive. Give yourself this gift.
No comments:
Post a Comment