Sometimes you get so lost in your own world and your own problems that you loose sight of what is going on around you. Take time to stop and experience everything around you too. Though it doesn't change what is going on for you, it does give you perspective and it can foster gratitude for all the blessing you do have in your life.
Life goes on all around you and everyone experiences their challenges and joys. When you are deep in your own world and getting nowhere, open your senses to those around you as well as to nature (something simple as a gentle rain can make you feel peaceful). Choose to feel and think something else. Consciously expand your world.
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