Life is unpredictable and yet, we like to think we can control it. Thus you can find yourself trying to control too many variables at once which only leads to you being drained of energy in no time.
Should you find yourself energyless and with too many variables, take a step back and simplify. What can you control? Where can you make a difference right now? Push everything else aside and make it very simple. Focus on the one immediate thing you can make a difference in. When your head is so full of question marks and dead ends, doing something that is more routine and methodical might be the best choice.
In time you will regain energy as well as perspective, which will put you back on track. Remember, when your head is too full, empty it.
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