How do you heal your inner child? On your path to self healing, at some point you will find your inner child hurting from a wound that you have tried to ignore, bury, disregard, etc. You may even have seen it before, but again didn't take the time to let it heal and/or help it heal.
Often times, issues can be resolved through simple acknowledgement, by seeing them instead of hiding from them. When it comes to your inner child though, those wounds, more than likely, have been around for a considerable amount of time and have been shoved to side or underground for just as long, especially if it feels very vulnerable and tender.
The best thing you can do is to live it. This is your real life internal state of being. Give your wounded inner child as much light and love as it needs to heal for as long as it takes to heal. You cannot rush this process. Keep it in the forefront of your beingness. Have your adult self step in and take care of your inner child and its wound.
Make sure not to bury or put your wounded inner self aside again. Give your inner child all the love, respect, attention, compassion, understanding, caring, etc. that you have always wanted. Do it for as long as needed. Heal the gap between you and your inner child. It will change your life.
No comments:
Post a Comment