Monday, February 17, 2014

Finding Your Rythm

Sometimes life throws you off course.  You loose your center and it is hard to get back to it, no matter what you do.

When this happens there are still things you can do. Here are some suggestions:
1. Accept that it will take time.  How much?  As long as it needs.  Who know what deeper lesson you are learning, but be sure that you are, if you are working it.
2. Don't get frustrated! Again accept what is.  Though you may not see the reason there always is one.
3. Keep at it!  Be aware that you are off center and apply all and any tools you can think of or gather.
4. If you can't get into your center, into you heart, try a different approach: Expand your heart to encompass where ever you are at the moment.  It is a surreal experience, but it works!  :)

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