Creating Affirmations

Based on my subtle energy research, I found some basic steps that help create powerful affirmations.  Here are the results...

1. First go through the steps listed in yesterday's blog "Affirmations" to get clear on what you want to change. 
2. Write the various facets of what you want to achieve down focusing on where you want to be once you work through and clear the challenge.
3. Look at what you wrote and pick out single focused points/ideas and make a list.
4. Then write one affirmation around one focal point.  Keep your sentences single focused. 
5. Keep your affirmations as simple and short as possible.  It will help the integration process.  Short sentences are also easier to remember and repeat to yourself throughout the day.
6. Use words that deeply resonate with you.  When you read the affirmation out loud you need to feel it deep within you that this is it!  Be clear that since these are states of being or consciousness that you want to achieve, you may not fully relate to it yet.  What is important is put today's doubts and fears aside and to focus on where you want to be.  If you got the right words and you put yourself into that frame of mind, then you will feel whether you hit the nail with your affirmation or if you need to rework it. 
7.  Make sure you only use positive words and positive phrasing!!!

Affirmations are a wonderful tool to raise your vibration and awareness.  Daily repetition of the affirmations you come up with is also crucial for the integration process.  Speaking them out loud, even in front of a mirror, is most effective.  :)