Happiness is not something you can achieve. Happiness just is. You are either happy or you are not. You either feel it or you don't. The great news is that happiness resides in all of us. Sometimes, or even often times it is hidden, misplaced or lost. How can you find it again?
Here is one way: Children, especially those up to the age of 6, are the greatest teachers when it comes to showing you what happiness is and how to live it fully everyday! Spend time with them, observe them and try to see the world through their eyes. Put yourself into their shoes. Empty your mind and be a kid. See if you can find your happiness again. PS: Observing them while they play or even playing with them is the best!
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