You are worth as much as you believe you are worth. It doesn't matter how many degrees you have, or how many training sessions, or how beautiful you are, etc., if you don't believe that you are smart, capable, beautiful, etc. no external achievement will make you believe it.
It all starts within. If you don't believe you are smart, capable, beautiful, etc., ask yourself: What is it going to take for me to believe I am? What will tip the scale for me?
You can also try this approach: What if I truly am dumb, incapable, ugly, etc? What does that do for me? Am I willing to be okay with it and move on? How would that change my life?
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