Once in a while it is a great exercise to push your limits and see how much further you can go. Here is why:
1. You may surprise yourself and reach new heights.
2. When you do you will be thrilled to know that you can be more than you thought possible.
3. Though the road might have been tough (and you knew it would be) the sense of accomplishment can open your heart wide and let you vibrate at a higher frequency.
4. Overall you will be super happy you did!
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