Have you ever consciously paid attention to the type of phrasing you use everyday? Is it positive or negative? Whether out loud or in your head, how often do you use the words 'no' and 'not', as in can't, won't, don't, shouldn't, wouldn't? For example, when you are talking to you children do you say: "Don't forget your lunch!" or would you say "Remember your lunch!"? Can you notice the energetic difference in the two sentences? The first implies that you believe they will forget their lunch and thus that they are incompetent. The second is more encouraging/empowering.
Several years ago, I read when you speak to angels, spirit guides, etc, that negatives are not understood, so when you say: "I don't want to be sick" what comes across is "I do want to be sick". This made me really pay attention to how I phrased my sentences and I was amazed how much of what I said and thought was in negative terms.
That challenged me to think and speak positively, which was easier said then done. It took a lot of practice, vigilance and creativity to restructure this habit. Over time you will see how positive such a change is for you, and also for those around you. As you are emitting positive vibes/energy to others, through your positive thoughts and expressions, those around you will be positively influenced and thus more likely to pass that positive vibration on.
Go on and give it a try. Make a game out of it and see how it goes. Challenge those around you to do it with you and see who can stay positive the longest.
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