Your body talks to you every day. How often do you listen to it? How in tune are you with your body? Is it on equal footing with your mind, spirit and emotions? Do you feed it good food and plenty of fluids?
By the time your body gets ill, you more than likely have been ignoring it for a considerable amount of time. The signs are there, at first subtle and then more persistent. The sooner you "listen" and respond accordingly the less likely it is to develop into something more serious.
Mind, body, emotions and spirit are all interlinked. Honor, respect and tend to them equally for your balanced well being.
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