When you put your love and care into the food you prepare, it has a huge impact on the end result. It tastes better. Two people can make the same food, one putting their love into it and the other just going through the motions. The latter one will not taste as good as the first.
Experiment with this. Today, consciously add love to whatever food you prepare. If you share this food with family members, see if they notice a difference, see if they eat more or if you get an unprompted comment, etc.
Either way, consider making it a habit. Add love and gratitude to your food. It will do you well. :)
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