How in touch are you with your heart? How often do you check in with how you are feeling? When it comes to making decisions and the way your run your life, does your head or your heart rule?
Letting your heart have an equal role in your life as your head is essential for your overall well being. When you let your thoughts lead the way all the time you loose touch with your feelings and with who you are at the core, at the center (which is also where your physical heart is).
Take time, especially when you are making life decisions, to check in with your emotions/heart. Give them careful and fair consideration, or sometimes even let them lead the way. You are blessed with both a brain and a heart...why not use them both? :)
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