Problem Management

Unpleasant and unfair things/situations happen in life.  When you are leading a heart centered life does it mean that you need to ignore them, always take the higher road, etc.?  Not at all, actually quite the contrary.  It is about finding the courage to confront these situations from a heart centered space and do the best that you can to alter them.

Then, once you have done all you can, it is also critical to let it go.  This is a step that is often left out.  If after dealing with a situation you still harbor negative feelings it means that you either haven't done all you can and/or you have not let go.  Remember, letting go is a very conscious choice you make and is crucial to moving on and releasing any residual negativity.  Rehashing the same story over and over again on the other hand leads to bitterness, resentment and hatred, which of course inhibits growth and change.

So remember: 1. Find your courage and do all you can and 2. Let go.  :)