A little over a week ago, I committed to choosing a couple of mantras and repeating them daily once (108 repetitions). I do them every night before going to sleep.
I found myself repeating them during the day too, though silently vs. out loud as I do at night. Saying them out loud is important. The singsong vibration you create is soothing and resonates through your whole body. It feels like you are speaking to all your cells as well as your subtle bodies.
They are soothing. Today I decided to add another one that I feel is very powerful and thus wanted to share with you:
"I am love and I always am loved."
Say it out loud to yourself. If it feels right to you join me in this "experiment" to heighten your vibration. :)
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