One of the big factors that influence change is repetition. After all, practice makes perfect, as the saying goes. If you want to become a peaceful person, for example, you will want to focus on how to live your present life in a more peace filled manner.
Every time you abandon your peace throughout the day, the repeated process of 1. realizing that you are not at peace anymore and 2. gently bringing yourself consciously back to a peaceful state, is necessary for your long term success.
As always, be kind to yourself through these processes. Even if you have to repeat them a million times, every time is a success, every time is one more moment in your life time that you are at peace. :)
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