On a scale from one to ten (one being closed and ten fully open) how open do you believe you are to receiving help, love, kindness, compassion, etc.? For example, if someone where to give you an unexpected gift are you able to accept it wholeheartedly? Or do you feel uncomfortable, think you have to reciprocate, wonder what the reason is behind this present, or even feel guilty, like you don't deserve it?
Giving from the heart is an art form. Receiving with an open heart is an art form too. As a compassionate person you put a lot of emphasis on giving, but remember that knowing how to receive is equally important!
For the next 24 hrs observe how open you are to receiving. Expect goodness and allow it to fill you. You deserve it and you are worthy of it. Accepting love is truly equal to giving love. Let go of any thoughts and judgments and let love in. Enjoy.
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