Saying Yes In Your Life

In today's busy lifestyle it is easy to forget that you are in charge of your life, that you have the option to choose.  Take some time every day this week and see what you say "yes" to in your everyday life.

Then start making conscious choices as to what you want to say "yes" to. It may take some getting used to but the rewards are big.  

Sometimes there are things you don't want to do that are however necessary.  When you make a conscious choice to do it anyway, the resistance to it dissipates making it all flow easier, which helps you and those involved.

On the flip side, when you do what you love, energy flows naturally, so everyone is a winner in this scenario too. Being mindful of your time from a heart centered space will facilitate your flow of life as well as that of those around you.