"Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list." by Michelle Obama
How high of a priority are you on your 'to-do' list? Are you even on it? Make sure you are on the top of it!
Be vigilant of your personal well being (mental, physical and emotional). This applies to everyone, men and women. Keeping your personal balance will help you go through life with ease. :)
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